Monday, September 21, 2020

Smartphone game may improve mental health: Study

Must Read

LG Uplus joins Google Cloud for 5G mobile edge computing tech

Seoul, Sep 20 : LG Uplus Corp, a major South Korean mobile carrier, said on Sunday that it is...

TRS MP Keshava Rao on no-confidence motion

Telangana Rashtra Samithi MP Keshava Rao (Photo/ANI) New Delhi: Telangana Rashtra Samithi MP Keshava Rao on Sunday said that...

RTC buses to hit city roads in last week as officials await KCR nod

Hyderabad: After a gap ff six months, the city buses in Hyderabad many hit the roads in the last...

London: Researchers have found that turning mobile mental health intervention into a smartphone game can potentially improve mental well-being.

Published in the journal PLOS ONE, the study conducted shows that gamifying the content of mobile interventions improved resilience, a key character trait that reduces the susceptibility to depression, stress and anxiety.

“eQuoo (the gamified intervention app) was able to show that it not only had a significant and beneficial impact on the participant’s mental wellbeing,” said study authors from the Ludwig Maximilian University of Munich in Germany.

“But that gamifying therapies counterbalances sky-high attrition rates most mental health apps struggle with, especially in the demographic of 18-35-year-olds,” they added. Mobile mental health apps have the potential to act as interventions for depression and anxiety, but their effectiveness appears limited with studies showing that individuals do not stick with the routine for long periods of time.

To improve their effectiveness, the authors proposed turning intervention content into a game that includes levels that need passing, feedback, points, and other gaming elements. A five-week randomised control trial was completed by 358 participants who were assigned to one of three groups: gamified intervention app, normal intervention app, and waitlisted with no app.

Resilience and anxiety were measured by self-report surveys at three-time points. The authors found that after five weeks, both measures were significantly better in the game group than in either of the other groups.

Additionally, the game group retained 21 per cent more participants than the other groups. The promotion of mental health is known to be an effective way to prevent the development of depression and anxiety disorders. However, interventions are rare for a variety of reasons, even for those who need them the most.

A gamified mental health intervention app that retains user interest and improves resilience could maximise the benefits of mobile intervention by helping to prevent depression and anxiety.

“While at the same time being convenient, inexpensive, and a way to avoid getting professional help and experiencing the associated stigma and negative feelings,” the researchers said. “Since five weeks of study is relatively brief, especially for mental health interventions, future studies should examine the effectiveness of the gamified app over the long-term,” they noted.

Subscribe us on The Siasat Daily - Google News

Latest News

LG Uplus joins Google Cloud for 5G mobile edge computing tech

Seoul, Sep 20 : LG Uplus Corp, a major South Korean mobile carrier, said...

TRS MP Keshava Rao on no-confidence motion

Telangana Rashtra Samithi MP Keshava Rao (Photo/ANI) New Delhi: Telangana Rashtra Samithi MP Keshava Rao on Sunday said that the opposition parties had moved...

RTC buses to hit city roads in last week as officials await KCR nod

Hyderabad: After a gap ff six months, the city buses in Hyderabad many hit the roads in the last week of this month amid...

‘Mughal-e-Azam’ enters Oscars library to mark 60th anniversary

Indian cinema classic “Mughal-e-Azam” celebrates its 60th anniversary this week with director K Asif’s son Akbar Asif presenting the screenplay of the film to...

Sushant’s sister praises SSR’s wax statue’s sculptor

Mumbai, Sep 20 : Shweta Singh Kirti, a sister of late actor Sushant Singh Rajput, was touched to see a sculptor carving...

More Articles Like This